Articles

5 Key Benefits of Stretching

Submitted by Heather Cook on

In my profession as a nutrition coach, it's very common to focus on the big picture items like eating healthy & working out, and forgetting about smaller details like say stretching. I was guilty of it too. You know when I first started working out a few years ago, I did it with enthusiasm and lots of energy. I pushed my body with every workout and I focused on workouts that built muscle, improved my stamina & endurance and which would make the biggest impact on my overall fitness. Yup, I was a badass.

Tags: 
fitness
health
workout
yoga
health and wellness
Healthy Living
Healthy

9 Morning Habits will help you Seize the Day…. Carpe Diem

Submitted by Janet Benedict on

As a mentor and business coach, I am often asked "Where do I start?"  One idea is to establish a good morning routine if you can.

Whether you’re a morning person or not, having a morning routine can be extremely beneficial. Most people feel most productive when they wake up and establishing an effective morning routine can allow that productivity to last longer throughout the day.

Tags: 
Business Advice
business coaching
training

Social Marketing

Submitted by Sergey Pavlov on

Social Marketing

Social Media is an important part of your Online Marketing and is a free tool for promotion of your business on the internet. You need to create several Social Media profiles to build an online network for the promotion of your business. Social Media should be used for promotion of your website as well. This is a part of Search Engine Marketing strategy which helps to create more links to your web site.

Success 2019 For Your Small Business

Submitted by Linda Ockwell-Jenner on

Success is not complicated, it is simple, but people over complicate the process.

There are at least 1.8 million small businesses in Canada alone. It's not the competition that determines if a business fails, it's the business strategy, obviously that depends on if the business owners have a strategy at all!

Google PageRank Goodbye!

Submitted by Sergey Pavlov on

Wondering if Google PageRank is not visible anymore? Was it cancelled by Google for the public view? If yes, than how SEO people will measure the website success?

Tags: 
google
page rank
SEO

What Is Bridge Financing?

Submitted by Andrew Shackleton on

I see a lot of people in my line of work and more than a few are in the process of buying and selling with another agent. Bumping into people who are already represented is a normal part of our business, and chatting about real estate is something I enjoy regardless.

Last summer I met two couples who’d bought new places but hadn’t sold their existing homes yet. Needless to say they were a bit anxious to get their homes sold. This got me thinking about the stress they must be feeling, and I wondered if these couples knew about a financing option called a bridge loan.

Keeping up With New Business Trends

Submitted by Linda Ockwell-Jenner on

Linda Ockwell-Jenner here co-founder of the Small Business Community Network (SBCN).

Please check out my newest blog post:  http://www.lindaoj.social/keeping-up-with-new-business-trends/

You are at the point in your business where growth is continuing, your clients are referring you so you sit back and watch the world pass by. If this is true you will not continue to grow your business and client base for much longer.

Doing Through Delegation

Submitted by Steve Bentley BA CFP on

Many small business owners become jacks-of-all-trades and do a little bit of everything when it comes to managing their businesses. This versatility can be a tremendous asset when first starting a business. As time goes on, however, the small business owner who continues to do everything him or herself will hit what I call the success stopping point.

Tags: 
#Delegation #KeepingLifeCurrent #NorthernRiverFinancial

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