Our monthly networking events provide a friendly atmosphere to meet new connections and continue building lasting business relationships.
If you have questions about our monthly networking events, we'd love to hear from you.
Alternatively, find out more about what you can expect.
|7:00pm - 7:15pm||Meet and greet|
|7:15pm - 7:30pm||Business PowerUp session|
|7:30pm - 7:40pm||SBCN announcements|
|7:40pm - 8:00pm||Personal introductions|
|8:00pm - 8:30pm|
Guest Presenter: Diane Krompart - 5 Steps to Manage Stress and Heal Anxiety
In this presentation you will learn about how to manage the negative effects of stress before it leads to the CYCLE OF STRESS (anxiety/fear/panic/depression) which can seriously effect your health and wellbeing. I will share with you the 5 key steps in learning how to “heal” anxiety and manage your energy. You will also learn how your “stress” can be seen as an opportunity for personal transformation and healing - it can show us what is not working in our lives and can point us in a direction towards a healthier and more authentic life.
|8:30pm - 9:00pm||Business-to-business networking|
Waterloo Region Small Business Centre
Kitchener City Hall
200 King St. W.
Kitchener, ON N2G 4G7