Waterloo Region Chapter
197 Springfield Cr
E-mail: via contact form
Web site: www.theheathercook.com
Positive Choices Nutrition Coaching helps people learn the healthy habits, skills and strategies they need in order to lose weight, get fit & improve their overall quality of life. All coaching is based on helping clients ditch yo-yo or restrictive diet plans so that they can develop a better relationship with food, feel more positive about themselves and improve their confidence in everyday social situations. The Coaching program is online based and includes both nutritional coaching and a fitness programs tailored to fit the client’s goals and skills. Regardless of where you reside, Positive Choices can help you improve your health, have more energy & get in the best shape of your life!