##  [Body Mind and Soul with Karen Egoff](/podcast/2403) 

  Submitted by [Dave Ockwell-Jenner](/whois/4055) on Monday, May 9, 2016 - 19:51 

 ![](/sites/default/files/media/4055/karen-egoff.jpg)[Karen Egoff](/whois/4830) joins Linda Ockwell-Jenner to talk through some practical tips and advice on dealing with our wellness challenges. In this episode, the conversation includes tackling stress in the workplace and mental health with a body, mind and soul approach.