##  [Meditation & Mindfulness with Karen Egoff](/podcast/2329) 

  Submitted by [Dave Ockwell-Jenner](/whois/4055) on Monday, November 2, 2015 - 19:07 

 ![](/sites/default/files/media/4055/karen-egoff.jpg)Linda Ockwell-Jenner returns with Karen Egoff to continue their discussion. In this episode Karen and Linda talk through mindfulness and meditation - two great techniques to help business owners focus and be more productive.