Sometimes during our youth we have sprained or strained the bones in our feet! This can cause lots of knee, hip, back or other problems!
Your feet were made for walking! Walking without pain or strain, by moving through all the tiny bones and muscles!
In this workshop we will address:
♥ Being aware of how your feet move,
♥ Learn how your feet can cause the pain in your back,
♥ Create better balance,
♥ Create more movement in your toes, feet, and ankles
♥ You will walk away totally different then you walked in